Yoga Collective - Morning Wake Up Flow

[ FreeCourseWeb.com ] Yoga Collective - Morning Wake Up Flow



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Duration: 31min 11s | Video: .MP4 1280x720, 23.98 fps | Audio: AAC, 48 KHz, 2 channels | Size: 395.6 MB

Genre: eLearning | Language: English

A 30-minute yoga class led by Kyle Miller, Morning Flow is the perfect option for getting you up and moving after the sun rises. The combination of dynamic sequencing and deep breathing gets your blood pumped and energy flowing, leaving you balanced, peaceful, energized, and ready to start your day.



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