The Collective Yoga - Runner & Cyclist Stretch

[ FreeCourseWeb.com ] The Collective Yoga - Runner & Cyclist Stretch



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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch

Gentle Yoga Level 1-2 | Genre: eLearning | Language: English | Duration: 26m 20s | Size: 947 MB

Teacher: Paul Teodo

This class is designed specifically for runners and cyclists. Both of these activities are incredible for health, but also tend to cause a lot of tightness and tension in the front body. This class is a great way to balance out the body and allow for recovery to happen



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