Man Down - A Guide for Men on Mental Health

Man Down: A Guide for Men on Mental Health



https://TutSala.com

English | 2020 | ISBN: ‎ 1787832503 | 145 pages | True PDF | 2.76 MB

Have you spent weeks, months, or even years trying to achieve your goals but keep failing?
Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few?
If you have answered “yes” to any of these questions—don’t worry, there is still hope for you!
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline.
Self-discipline is what will keep you focused when all hell is breaking loose and it looks like you are one step away from failure. It will give you the mental toughness required to dismantle the limitations you have placed on yourself and break through all obstacles standing in the way of your goals.
How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it’s a problem because you have never been taught how to practice self-discipline?
People are not born with self-discipline. Like driving or playing tennis, it’s a skill that you learn. InThe Power of Discipline you will gain access to easy-to-read, scientific explanations about self-discipline including

How to master self-discipline by targeting certain areas of the brain
The Navy SEALs’ secrets to self-discipline
The Zen Buddhists’ secrets to self-discipline
How to make hard-work exciting
How to ditch your bad habits and adopt the habits of successful people
Strategies to keep going when your motivation runs out
And much, much more