[ CourseBoat.com ] Udemy - Nutrition for Gut Health with GAPS Diet

[ CourseBoat.com ] Udemy - Nutrition for Gut Health with GAPS Diet

Other
Size
442 MB
Seeders
0
Leechers
3
Files
37
Category
Other
Added
06/03/22 at 9:35pm GMT+1
Infohash
0ca0add1a9b952ba935285469239997c3ce7f1bb

Description
Nutrition for Gut Health with GAPS Diet



https://CourseBoat.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 441 MB | Duration: 35m

This course teaches people about gut health and digestive problems through a GAPS Diet.

What you'll learn
This course is about gut health and the GAPS Diet. The GAPS diet focuses on providing a healing environment for your gut, which may be weakened from antibiotics
Participants will learn about how to heal their gut using the GAPS Diet by making gradual changes that are tailored to their specific needs.
The program welcomes all people who want to explore ways of improving digestive function and quality of life through nutrition in this introductory course
What are raw foodists? -How should you eat dairy products if following this kind of diet?
Requirements
None
Description
Learn how to heal your gut with the GAPS Diet. The Gut and Psychology Syndrome (GAPS) diet is a therapeutic eating plan designed to correct digestive imbalances by removing damaging foods, such as gluten and sugar while introducing healthy probiotic-rich foods. This course teaches you about this powerful healing approach that has helped thousands of people around the world improve their digestion, immune system function, mental health symptoms, and more. The course is designed for people who have been diagnosed with gastrointestinal issues, autoimmune disorders, chronic fatigue syndrome, depression, or anxiety. It includes 16 video lessons.

The GAPS Diet has been used by people with gastrointestinal issues and gut-related problems to heal their guts. It can be used for children as well as adults, but it is especially effective in the treatment of ulcerative colitis, Crohn's disease, IBS (Irritable Bowel Syndrome), diverticulitis, and other intestinal disorders.

File list
  • [ CourseBoat.com ] Udemy - Nutrition for Gut Health with GAPS Diet
  • ~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/001 Introduction.mp4 5.4 MB
  • ~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/001 Introduction_en.vtt 467 B
  • ~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/002 Know the Mentor.mp4 4.4 MB
  • ~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/002 Know the Mentor_en.vtt 354 B
  • ~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/003 Why Choose GAPS Diet.mp4 15.6 MB
  • ~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/003 Why Choose GAPS Diet_en.vtt 1.2 KB
  • ~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/004 Who can benefit from GAPS Diet.mp4 16.9 MB
  • ~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/004 Who can benefit from GAPS Diet_en.vtt 1.2 KB
  • ~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/005 The main idea behind GAPS Diet.mp4 4.7 MB
  • ~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/005 The main idea behind GAPS Diet_en.vtt 289 B
  • ~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/001 Stages of GAPS Diet - Stage 1.mp4 28.6 MB
  • ~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/001 Stages of GAPS Diet - Stage 1_en.vtt 2.3 KB
  • ~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/002 Stages of GAPS Diet Stage 2.mp4 20.9 MB
  • ~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/002 Stages of GAPS Diet Stage 2_en.vtt 1.7 KB
  • ~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/003 Stages of GAPS Diet Stage 3.mp4 25.7 MB
  • ~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/003 Stages of GAPS Diet Stage 3_en.vtt 2 KB
  • ~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/004 Stages of GAPS Diet Stage 4.mp4 19.4 MB
  • ~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/004 Stages of GAPS Diet Stage 4_en.vtt 1.5 KB
  • ~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/005 Stages of GAPS Diet Stage 5.mp4 10.5 MB
  • ~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/005 Stages of GAPS Diet Stage 5_en.vtt 897 B
  • ~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/006 Stages of GAPS Diet Stage 6.mp4 11.7 MB
  • ~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/006 Stages of GAPS Diet Stage 6_en.vtt 906 B
  • ~Get Your Files Here !/03 - Additional Information/001 Supplements Guide.mp4 14.4 MB
  • ~Get Your Files Here !/03 - Additional Information/001 Supplements Guide_en.vtt 1.2 KB
  • ~Get Your Files Here !/03 - Additional Information/002 Going to Full GAPS Diet.mp4 31.7 MB
  • ~Get Your Files Here !/03 - Additional Information/002 Going to Full GAPS Diet_en.vtt 3.5 KB
  • ~Get Your Files Here !/03 - Additional Information/003 Full GAPS Diet sample menu.mp4 50.6 MB
  • ~Get Your Files Here !/03 - Additional Information/003 Full GAPS Diet sample menu_en.vtt 4 KB
  • ~Get Your Files Here !/03 - Additional Information/004 How to introduce dairy in the diet.mp4 28.5 MB
  • ~Get Your Files Here !/03 - Additional Information/004 How to introduce dairy in the diet_en.vtt 2 KB
  • ~Get Your Files Here !/03 - Additional Information/005 Conclusion.mp4 8.8 MB
  • ~Get Your Files Here !/03 - Additional Information/005 Conclusion_en.vtt 826 B
  • ~Get Your Files Here !/04 - Probiotics and Gut Microbiome/001 5 signs that show you need probiotics.mp4 64.9 MB
  • ~Get Your Files Here !/04 - Probiotics and Gut Microbiome/001 5 signs that show you need probiotics_en.vtt 2.6 KB
  • ~Get Your Files Here !/04 - Probiotics and Gut Microbiome/002 How to improve your gut microbiome.mp4 79 MB
  • ~Get Your Files Here !/04 - Probiotics and Gut Microbiome/002 How to improve your gut microbiome_en.vtt 3.1 KB
  • ~Get Your Files Here !/Bonus Resources.txt 386 B

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