[ CourseWikia.com ] Udemy - Learn Advanced Qigong that can help to quiet your busy mind

• [ CourseWikia.com ] Udemy - Learn Advanced Qigong that can help to quiet your busy mind
• ~Get Your Files Here !/1. Course Introduction/1. Introduction.mp4 33.1 MB
• ~Get Your Files Here !/1. Course Introduction/2. What creates an overly busy mind.html 213 B
• ~Get Your Files Here !/1. Course Introduction/3. How Qigong and Traditional Chinese Medicine TCM can help turn your busy mind off.pdf 39.9 KB
• ~Get Your Files Here !/1. Course Introduction/3.1 QBM-S1-L3-How Qigong and TCM can help turn your busy mind off .pdf 80 KB
• ~Get Your Files Here !/10. Meditation to calm the mind/1. Meditation to calm the mind.pdf 53.9 KB
• ~Get Your Files Here !/10. Meditation to calm the mind/1.1 QBM-S10-L30-Meditation to calm the mind.pdf 105.4 KB
• ~Get Your Files Here !/11. Acupressure points to calm the busy mind and for Stress/1. Acupressure points to calm the busy mind and for Stress.pdf 18.5 MB
• ~Get Your Files Here !/11. Acupressure points to calm the busy mind and for Stress/1.1 QBM-S11-L31 Acupressure points to calm your mind.pdf 18.5 MB
• ~Get Your Files Here !/11. Acupressure points to calm the busy mind and for Stress/2. Quiz on Acupressure points that help to quiet your busy mind and relieve Stress.html 213 B
• ~Get Your Files Here !/12. Chinese Herbal Formulas to help quiet the busy mind/1. Chinese Herbal Formulas to help quiet the busy mind..pdf 104.2 KB
• ~Get Your Files Here !/12. Chinese Herbal Formulas to help quiet the busy mind/1.1 QBM-S12-L33 Chinese Herbal Formulas to help quiet the busy mind.pdf 141 KB
• ~Get Your Files Here !/13. Summary/1. Course Summary.mp4 33.3 MB
• ~Get Your Files Here !/13. Summary/1.1 QBM-S11-L23-Credits & Thank you.pdf 39 KB
• ~Get Your Files Here !/14. Credits/1. Credits.html 670 B
• ~Get Your Files Here !/14. Credits/1.1 QBM-S14-L35-Credits.pdf 82 KB
• ~Get Your Files Here !/2. What is Qigong and The History of Qigong/1. What is Qigong and Qigong History.mp4 122.1 MB
• ~Get Your Files Here !/2. What is Qigong and The History of Qigong/1.1 QBM-S2-L4-What is Qigong.pdf 79.9 KB
• ~Get Your Files Here !/2. What is Qigong and The History of Qigong/1.2 QBM-S2-L4a-Qigong History.pdf 110.1 KB
• ~Get Your Files Here !/3. Essential Qigong Pre-Practice Information/1. Safety precautions for practicing Qigong.mp4 35.2 MB
• ~Get Your Files Here !/3. Essential Qigong Pre-Practice Information/1.1 QBM-S3-L6-Safety precautions for practicing Qigong.pdf 81.6 KB
• ~Get Your Files Here !/3. Essential Qigong Pre-Practice Information/2. Qigong Practice Guidelines.mp4 102.2 MB
• ~Get Your Files Here !/3. Essential Qigong Pre-Practice Information/2.1 QBM-S3-L7-Qigong Practice Guidelines.pdf 84.6 KB
• ~Get Your Files Here !/3. Essential Qigong Pre-Practice Information/3. This is a quiz on What is Qigong, Practice guidelines and Safety precautions.html 209 B
• ~Get Your Files Here !/4. Qigong exercise to feel your own energy in your hands/1. Old sage cultivates his pearl.mp4 82 MB
• ~Get Your Files Here !/4. Qigong exercise to feel your own energy in your hands/1.1 QBM-S4-L8-E1 Old sage cultivates his pearl LTSD.pdf 2.4 MB
• ~Get Your Files Here !/4. Qigong exercise to feel your own energy in your hands/2. Old sage cultivates his pearl Medical Applications.mp4 43.1 MB
• ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/1. Yin tang (M -HN 3).mp4 28.2 MB
• ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/1.1 QBM-S5-L10-E2 Yin Tang Daoyin Qigong HM .pdf 2.8 MB
• ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/2. Yin tang Point Medical Applications.mp4 27.7 MB
• ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/3. Bai hui (DU-20) & Shuai gu point.mp4 33.6 MB
• ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/3.1 QBM-S5-L12-E3 Bai hui Daoyin Qigong HM.pdf 2.7 MB
• ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/4. Bai hui (DU-20) & Shuai gu point (GB-8) Medical Applications.mp4 25.2 MB
• ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/5. Tai yang Dao yin Head Massage.mp4 27.6 MB
• ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/5.1 QBM-S5-L14-E4 Tai yang Daoyin Qigong HM.pdf 2.3 MB
• ~Get Your Files Here !/5. Qigong exercises that can clear blocked energy (Qi) in the head region/6. Tai yang Dao yin Head Massage Medical Applications.mp4 16.4 MB
• ~Get Your Files Here !/6. Qigong exercise that aids in maintaining Qi and Blood circulation in the brain/1. Wandering Nerve Head Massage.mp4 32.7 MB
• ~Get Your Files Here !/6. Qigong exercise that aids in maintaining Qi and Blood circulation in the brain/1.1 QBM-S6-L16-E5 Wandering nerve Daoyin Qigong HM .pdf 1.7 MB
• ~Get Your Files Here !/6. Qigong exercise that aids in maintaining Qi and Blood circulation in the brain/2. Wandering Nerve Exercise Medical Applications.mp4 29.2 MB
• ~Get Your Files Here !/6. Qigong exercise that aids in maintaining Qi and Blood circulation in the brain/3. Activity Perform & practice these first Four Qigong exercises daily.pdf 35.5 KB
• ~Get Your Files Here !/7. Qigong exercises that help with mental tension & right & left brain harmonizing/1. Bouncing a ball in the sunshine.mp4 29.1 MB
• ~Get Your Files Here !/7. Qigong exercises that help with mental tension & right & left brain harmonizing/1.1 QBM-S7-L19-E6 Bouncing a ball in the sunshine SBS.pdf 2 MB
• ~Get Your Files Here !/7. Qigong exercises that help with mental tension & right & left brain harmonizing/2. Bouncing a ball in the sunshine Medical Applications.mp4 27.3 MB
• ~Get Your Files Here !/8. Qigong exercises that help with mental fatigue/1. Embrace the Mountain.mp4 26.2 MB
• ~Get Your Files Here !/8. Qigong exercises that help with mental fatigue/1.1 QBM-S8-L21-E7 Embrace the Mountain SBS.pdf 2.8 MB
• ~Get Your Files Here !/8. Qigong exercises that help with mental fatigue/2. Embrace the Mountain Medical Applications.mp4 24.2 MB
• ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/1. Sage presents a Peach.mp4 27.1 MB
• ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/1.1 QBM-S9-L23-E8-Sage presents a Peach SBS.pdf 2.5 MB
• ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/2. Sage presents a Peach Medical Applications.mp4 34.1 MB
• ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/3. Dragon emerges from the sea.mp4 31.5 MB
• ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/3.1 QBM-S9-L25-E9-Dragon emerges from the sea SBS.pdf 2.2 MB
• ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/4. Dragon emerges from the sea Medical Applications.mp4 44.2 MB
• ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/5. Connecting Heaven to Earth.mp4 28.5 MB
• ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/5.1 QBM-S9-L27-E10-Connecting heaven to earth FRQ.pdf 15.3 MB
• ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/6. Connecting Heaven to Earth Medical Applications.mp4 40.1 MB
• ~Get Your Files Here !/9. Qigong exercises that help with mental stress and strain and calms the mind/7. Activity Perform & practice these second five Qigong exercises daily.pdf 27 KB
• ~Get Your Files Here !/Bonus Resources.txt 386 B

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