Gladiator Body Workout - Eddie Lomax -Mantesh

Quote:Gladiator Body Workout



Optimum Fitness Network LLC

Eddie Lomax

English

ISBN       N/A

481 pages

PDF

19.4 MB



This workout combines bodyweight exercises and dumbbell exercises.

01 GBW - General Fitness Workout - 29 pages.

02 GBW - General Fitness Workbook - 32 pages.

03 GBW - Fat Loss Workout - 31 pages.

04 GBW - Fat Loss Workbook - 32 pages.

05 GBW - Strength & Size Workout - 32 pages.

06 GBW - Strength & Size Workbook - 25 pages.

07 GBW - Build Your Own Workout - 26 pages.

08 GBW - Build Your Own Workbook - 23 pages.

09 GBW - Rounds Of Fury Workout - 46 pages.

10 GBW - Rounds Of Fury Workbook - 21 pages.

11 GBW - Juggernaut Workout - 25 pages.

12 GBW - Juggernaut Workbook - 32 pages.

13 GBW - U.N.I.T. Workout - 25 pages.

14 GBW - U.N.I.T. Workbook - 32 pages.

15 Super Workout Bonus #1 - Fitness Trilogy - 20 pages.

16 Super Workout Bonus #2 - Prepare and Repair - 38 pages.

17 Super Workout Bonus #3 - Cardio Common Sense - 12 pages.