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[ CourseMega.com ] Udemy - Summer Fitness Bodydream Full Body Workout

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Size
1.4 GB
Seeders
0
Leechers
2
Files
17
Category
Other
Added
03/27/23 at 9:29pm GMT+1
Infohash
8c0b830ab48a7d1f662aaeb48cb35eef2f0257eb

Description
[ CourseWikia.com ] Summer Fitness Bodydream Full Body Workout



If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com







Published 3/2023

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz

Language: English | Size: 1.43 GB | Duration: 1h 6m



By Aleksandra Samson



What you'll learn

Get a perfect body

A full body fitness program

10 Modules from easy to advanced exercises

Professional tips

Fast results through effective training

Warm-up training

Strengthening the legs

Arm Workout

Belly, legs and butt Workout

Stretching exercises



Requirements

No previous knowledge necessary

Suitable for anyone who wants to do something for their health and fitness

The exercises are explained very clearly and are easy to learn



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com



Get More Tutorials and Support Us -->> https://DevCourseWeb.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



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File list
  • [ CourseMega.com ] Udemy - Summer Fitness Bodydream Full Body Workout
  • ~Get Your Files Here !/1 - Trailer.mp4 22.3 MB
  • ~Get Your Files Here !/10 - Module 7 ABS Abdominals 2.mp4 110.4 MB
  • ~Get Your Files Here !/11 - Module 8 Gluteal Muscles.mp4 109.5 MB
  • ~Get Your Files Here !/12 - Module 9 Adductors.mp4 103.1 MB
  • ~Get Your Files Here !/13 - Module 10 Strengthening 2.mp4 167.5 MB
  • ~Get Your Files Here !/14 - Stretching.mp4 190.5 MB
  • ~Get Your Files Here !/15 - Conclusion.mp4 6.2 MB
  • ~Get Your Files Here !/16 - Credits.mp4 7.4 MB
  • ~Get Your Files Here !/2 - Introduction.mp4 20.8 MB
  • ~Get Your Files Here !/3 - WarumUp.mp4 153.7 MB
  • ~Get Your Files Here !/4 - Module 1 Legs 1.mp4 79.7 MB
  • ~Get Your Files Here !/5 - Module 2 Legs 2.mp4 76.1 MB
  • ~Get Your Files Here !/6 - Module 3 Legs 3.mp4 89 MB
  • ~Get Your Files Here !/7 - Module 4 Strengthening 1.mp4 112.3 MB
  • ~Get Your Files Here !/8 - Module 5 Biceps Triceps.mp4 114 MB
  • ~Get Your Files Here !/9 - Module 6 ABS Abdominals 1.mp4 98 MB
  • ~Get Your Files Here !/Bonus Resources.txt 386 B

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