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Udemy - Reset Your Gut For Weight Loss And Mental Clarity

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Size
1.2 GB
Seeders
0
Leechers
1
Files
20
Category
Other
Added
07/06/23 at 10:19pm GMT+1
Infohash
4962e9f9c4ff5f2bb1610b955a2a934d5a3d1a0e

Description
[ DevCourseWeb.com ] Reset Your Gut For Weight Loss And Mental Clarity



If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com







Published 6/2023

Created by Pamela Ricardo

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Genre: eLearning | Language: English | Duration: 18 Lectures ( 1h 1m ) | Size: 1.22 GB



Feel energetic and lose your belly by resetting your gut.



What you'll learn

Benefits of a healthy gut

Hormonal belly

Foods to reduce cortisol levels

Leaky Gut Syndrome

1 Week Gut Reset Plan

Intermittent Fasting

Sleep and your gut

Sugar and your gut

Supplements that can possibly aid in your gut health



Requirements

What you need to take this course is an open mind. We have to take accountability for what we feed our mind and our body.



If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com



Get More Tutorials and Support Us -->> https://FreeCourseWeb.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



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File list
  • Udemy - Reset Your Gut For Weight Loss And Mental Clarity
  • ~Get Your Files Here !/1. LETS GET STARTED/1. INTRO. WHAT YOU ARE HERE FOR.mp4 57.4 MB
  • ~Get Your Files Here !/1. LETS GET STARTED/2. BREAKDOWN AND RECIPES.html 141 B
  • ~Get Your Files Here !/1. LETS GET STARTED/2.1 Heal My Gut.pdf 298.6 KB
  • ~Get Your Files Here !/1. LETS GET STARTED/3. HOW TO EAT PROPERLY.mp4 115.8 MB
  • ~Get Your Files Here !/1. LETS GET STARTED/4. GUT RESET GROCERY LIST.html 141 B
  • ~Get Your Files Here !/1. LETS GET STARTED/4.1 GUTRESETGROCERYLIST.pdf 260.7 KB
  • ~Get Your Files Here !/2. WHATS YOUR BELLY TYPE/1. THE HORMONAL BELLY.mp4 120 MB
  • ~Get Your Files Here !/2. WHATS YOUR BELLY TYPE/2. HOW TO FIX A HORMONAL BELLY.mp4 102.5 MB
  • ~Get Your Files Here !/2. WHATS YOUR BELLY TYPE/3. FOODS THAT CURE HORMONAL BELLY.mp4 122.2 MB
  • ~Get Your Files Here !/2. WHATS YOUR BELLY TYPE/4. EXERCISE FOR A HORMONAL BELLY.mp4 45.3 MB
  • ~Get Your Files Here !/2. WHATS YOUR BELLY TYPE/5. THE WEIGHT GAIN BELLY.mp4 83.8 MB
  • ~Get Your Files Here !/2. WHATS YOUR BELLY TYPE/6. THE BLOATED BELLY.mp4 91.8 MB
  • ~Get Your Files Here !/2. WHATS YOUR BELLY TYPE/7. TOO MANY CARBS IN MY DIET.mp4 83.6 MB
  • ~Get Your Files Here !/3. DAILY PRACTICES THAT GIVE RESULTS INSTANTLY/1. EVERYDAY STRETCH ROUTINE (DEBLOAT & DESTRESS).mp4 157.5 MB
  • ~Get Your Files Here !/3. DAILY PRACTICES THAT GIVE RESULTS INSTANTLY/2. DIGESTION REMEDIES THAT WORK.mp4 69.2 MB
  • ~Get Your Files Here !/3. DAILY PRACTICES THAT GIVE RESULTS INSTANTLY/3. INTERMITTENT FASTING.mp4 80.8 MB
  • ~Get Your Files Here !/3. DAILY PRACTICES THAT GIVE RESULTS INSTANTLY/4. NIGHTTIME ROUTINES FOR OPTIMAL REST.mp4 61.5 MB
  • ~Get Your Files Here !/4. ISSUES/1. LEAKY GUT SYNDROME.mp4 28.5 MB
  • ~Get Your Files Here !/5. YOU DID IT!/1. THANK YOU!.mp4 38.4 MB
  • ~Get Your Files Here !/Bonus Resources.txt 386 B

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