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[ CourseWikia.com ] Udemy - Massage Gun Training -From Pain To Performance

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Size
1.5 GB
Seeders
7
Leechers
0
Files
92
Category
Other
Added
10/30/23 at 10:21pm GMT+1
Infohash
bbc65a447034026182372782a33cdc215c493985

Description
[ CourseWikia.com ] Massage Gun Training -From Pain To Performance



If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com







Published 10/2023

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz

Language: English | Size: 1.47 GB | Duration: 1h 0m



How to properly use a Massage Gun. You've Invested In The Tool, Now Learn How To Use It to Feel Better & Move Better



What you'll learn

The science and application behind local vibration therapy and massage

How to use massage guns, maximize the effect and results on your body

How to move better and feel better from head to toe, step by step protocols for both pain and parts.

From pain to perfromance, how massage guns can help you feel better then move better.



Requirements

Ideally you will have a massage gun like a hypervolt, theragun, or any similar model.



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com



Get More Tutorials and Support Us -->> https://DevCourseWeb.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



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File list
  • [ CourseWikia.com ] Udemy - Massage Gun Training -From Pain To Performance
  • ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 18.5 MB
  • ~Get Your Files Here !/1 - Introduction/2 - Why do people use massage guns.mp4 19.8 MB
  • ~Get Your Files Here !/1 - Introduction/3 - Neuromuscular science behind vibrationpercussion therapy.mp4 33.7 MB
  • ~Get Your Files Here !/1 - Introduction/4 - Nerve Endings what they are what they do how to use them.mp4 34.6 MB
  • ~Get Your Files Here !/1 - Introduction/5 - What type of massage guns can I use Most of them.html 19 B
  • ~Get Your Files Here !/2 - Speed Duration/10 - Moderate and Low Speed Intensities.html 885 B
  • ~Get Your Files Here !/2 - Speed Duration/11 - Moderate and Low Speed Video Explanation.mp4 40.4 MB
  • ~Get Your Files Here !/2 - Speed Duration/12 - The Speed Time Quick Reference Chart.html 141 B
  • ~Get Your Files Here !/2 - Speed Duration/13 - Longer Duration 45120 seconds.mp4 17.8 MB
  • ~Get Your Files Here !/2 - Speed Duration/14 - Shorter Duration 1545 seconds.mp4 9.5 MB
  • ~Get Your Files Here !/2 - Speed Duration/6 - Percussion Speed Matters.mp4 21.4 MB
  • ~Get Your Files Here !/2 - Speed Duration/7 - Speed Matters Using the Icons.html 740 B
  • ~Get Your Files Here !/2 - Speed Duration/8 - High Speed Intensity.html 674 B
  • ~Get Your Files Here !/2 - Speed Duration/9 - High Speed Intensity Vibration.mp4 20.5 MB
  • ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/15 - Body Positioning overview.html 1 KB
  • ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/16 - End Range of Motion.mp4 18.6 MB
  • ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/17 - Flexion and Extension Motion.mp4 11 MB
  • ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/18 - Movement and Joint Awareness.mp4 28 MB
  • ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/19 - Resistance.mp4 16.1 MB
  • ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/20 - Techniques.mp4 403.1 KB
  • ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/21 - The Paint Brush.mp4 8.6 MB
  • ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/22 - The Feather Stroke.mp4 11.3 MB
  • ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/23 - The SandwichBoth Sides.mp4 11.3 MB
  • ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/24 - The Back and Forth.mp4 10 MB
  • ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/25 - The Peel Away.mp4 10.3 MB
  • ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/26 - The Compress.mp4 11.4 MB
  • ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/27 - The Scoop.mp4 10.9 MB
  • ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/28 - The Drill.mp4 9.9 MB
  • ~Get Your Files Here !/5 - Attachments/29 - Attachments.mp4 390.7 KB
  • ~Get Your Files Here !/5 - Attachments/30 - The Ball.mp4 7 MB
  • ~Get Your Files Here !/5 - Attachments/31 - The Flat HeadThumbtackSmooth head.mp4 9.6 MB
  • ~Get Your Files Here !/5 - Attachments/32 - The BulletThumbKnob.mp4 10.2 MB
  • ~Get Your Files Here !/5 - Attachments/33 - The ForkProng.mp4 19.6 MB
  • ~Get Your Files Here !/5 - Attachments/34 - The Marshmellow or the Cushion Head.mp4 17.7 MB
  • ~Get Your Files Here !/5 - Attachments/35 - Double Cushion Head Marshmallow.mp4 9.5 MB
  • ~Get Your Files Here !/5 - Attachments/36 - The Wedge.mp4 13.1 MB
  • ~Get Your Files Here !/5 - Attachments/37 - The Arch.mp4 15.5 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/38 - The Purpose of the Technique Videos.html 722 B
  • ~Get Your Files Here !/6 - The Techniques Applications/39 - Neck region.mp4 8.9 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/40 - Chest Region Pectoralis Minor and Major.mp4 16.5 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/41 - Deltoid Front of Shoulder.mp4 6.1 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/42 - Bicep.mp4 7.8 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/43 - Forearm Epicondylitis GolfTennis Elbow.mp4 13.5 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/44 - Forearm Extensors.mp4 14.6 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/45 - Forearm Pronators SupinatorsCarpal Tunnel.mp4 9.8 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/46 - Hand fingers grip.mp4 31.3 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/47 - Bicep Tendon Bicep Tendonitis.mp4 9.8 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/48 - Forearm Nerve Glides.mp4 16.8 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/49 - Tricep.mp4 6.2 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/50 - Trapezius and Neck.mp4 5.5 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/51 - Frozen Shoulder.mp4 19.3 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/52 - Ribs and intercostals.mp4 32.2 MB
  • ~Get Your Files Here !/6 - The Techniques Applications/53 - SubscapularisSerratusLats.mp4 11.3 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/54 - Foot Hallux Extensors.mp4 29 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/55 - Foot Pain Plantar Fasciitis.mp4 33 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/56 - Ankle Dorsiflexion and Achilles Pain.mp4 24.4 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/57 - Lower Leg and ankle pain.mp4 10.5 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/58 - Shins Anterior Tibialis.mp4 16.1 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/59 - Calves Soleus.mp4 34.7 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/60 - Forefoot Neuroma.mp4 31.5 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/61 - Deep CalfFoot Flexor Post Compartment.mp4 9.3 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/62 - Groin Adductors.mp4 16.5 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/63 - Thigh Quadricepts.mp4 28.3 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/64 - ThighQuads alternate.mp4 19 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/65 - IT Band posterior.mp4 8.5 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/66 - IT Band Quad side.mp4 16.1 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/67 - Posterior KneePopliteus.mp4 14.8 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/68 - HamstringsLateral.mp4 7.7 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/69 - HamstringMedial.mp4 11 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/70 - Knee Capsule.mp4 25.1 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/71 - Knee cap Articularis Genu.mp4 15 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/72 - Hip Flexor Iliopsoas.mp4 13.9 MB
  • ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/73 - Hip Flexor Iliopsoas side.mp4 10.9 MB
  • ~Get Your Files Here !/8 - Hips and Body Protocols/74 - Hip Stabilizers.mp4 29.8 MB
  • ~Get Your Files Here !/8 - Hips and Body Protocols/75 - Glutes Hips Extensors.mp4 27.8 MB
  • ~Get Your Files Here !/8 - Hips and Body Protocols/76 - DiaphragmAbdominals.mp4 15.6 MB
  • ~Get Your Files Here !/8 - Hips and Body Protocols/77 - DiaphragmPosterior border.mp4 15.1 MB
  • ~Get Your Files Here !/8 - Hips and Body Protocols/78 - Lower Back Quadratus Lumburom.mp4 22.7 MB
  • ~Get Your Files Here !/8 - Hips and Body Protocols/79 - Lower Back Hinge technique.mp4 14.2 MB
  • ~Get Your Files Here !/8 - Hips and Body Protocols/80 - Low Back to SI jointPelvis.mp4 19.7 MB
  • ~Get Your Files Here !/8 - Hips and Body Protocols/81 - 9090 Hip mobility.mp4 37.2 MB
  • ~Get Your Files Here !/9 - Partner Protocols/82 - PartnerNeck pain.mp4 6.4 MB
  • ~Get Your Files Here !/9 - Partner Protocols/83 - Partner Shoulder Bladeribcage.mp4 50.7 MB
  • ~Get Your Files Here !/9 - Partner Protocols/84 - Partner Thoracic Rotation.mp4 29.4 MB
  • ~Get Your Files Here !/9 - Partner Protocols/85 - Partner Thoracic Rotation 2.mp4 23.3 MB
  • ~Get Your Files Here !/9 - Partner Protocols/86 - Partner Neck Text Neck and extension restoration.mp4 19.2 MB
  • ~Get Your Files Here !/9 - Partner Protocols/87 - Partner Shoulder front side.mp4 48.5 MB
  • ~Get Your Files Here !/9 - Partner Protocols/88 - Partner Shoulder Rotator CuffPosterior Capsule.mp4 38.9 MB
  • ~Get Your Files Here !/9 - Partner Protocols/89 - ParnterGlute and Hamstring protocol 1.mp4 19.6 MB
  • ~Get Your Files Here !/9 - Partner Protocols/90 - PartnerGlute and Hamstring protocol 2.mp4 7 MB
  • ~Get Your Files Here !/9 - Partner Protocols/91 - Partner Glute and Hamstring Protocol 3.mp4 14.4 MB
  • ~Get Your Files Here !/Bonus Resources.txt 386 B

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