[ CourseWikia.com ] Udemy - Becoming A Better Boxer - Vol. 1

[ CourseWikia.com ] Becoming A Better Boxer - Vol. 1



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Published 11/2023

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz

Language: English | Size: 1.29 GB | Duration: 0h 57m



featuring Kenny Weldon



What you'll learn

The student will learn about the Evaluation Line and how it is essential to become a good boxer..

Students will learn about Jump Boxes and jump rope that will help improve leg strength, power and speed.

Students will learn proper boxing techniques, drills and progressions.

Students will learn about using The Rack to help improve footwork, timing and coordination.



Requirements

There are no requirements or prerequisites for taking this course.



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