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Sean Oulashin - Antidote

Size
9.2 GB
Seeders
4
Leechers
1
Files
36
Category
Added
12/25/23 at 1:44pm GMT+1
Infohash
4c969fda75de48bd41b045813238da90ff0470c1

Description
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FREE Self Help Courses : https://pimpmymind.net



Description

reclaim hours every day from your phone.


You began by checking just one notification...


A text message, a news update. But soon, you find yourself on social media, one post leading to the next.

Before you know it, daylight fades...

your gaze fixed on a small glowing rectangle.

The outside world blurring into nothingness.

Hours pass...

You feel a familiar heaviness...


Not just of the time lost...

But of the emotional toll of endless scrolling.

It’s the sting of procrastination, and the silent frustration of knowing that you can never get those hours back.

You're disappointed

The realization hits you:

yet another day has slipped through your fingers, stolen by the constant draw of your screen.

Here's the thing...


It's not your fault.

Our beloved devices, our daily apps, aren’t just mindless entertainment...

They're addictive by design.

The 'pull-to-refresh' feature, a feature we don’t even think about, isn't just there for convenience. It's a carefully crafted mechanism, grounded in the psychology of intermittent variable rewards to keep us coming back for more.

It’s called 'persuasive design.'


Each notification, every user interface, and many of your favorite app’s features, are a concoction of psychology, behavior science, and design

All converging to ensure we stay glued.

Why?

Because that incessant engagement, that's their goldmine.

But what if I told you:
There's a way out.

What could you do with an extra 45 hours a month? Or even more?


Think about the tangible changes you could make in your day-to-day life.

Suddenly, you have time for

The side hustle you've dreamt of

The businesses you’ve wanted to build

The courses you’ve wanted to take

Or skills you’ve been wanting to master.

They're no longer distant dreams. In fact, they become very real possibilities.

These are real, palpable, life-changing hours.

And...

They're just sitting there for the taking.


Not being used for anything essential or productive.

Passing us by passively in the glow of our phone screens.

But for so many of us, it's nearly impossible to wrestle these hours back from the grip of our phones on our own...

I’d be willing to bet that you’ve tried to get your phone usage down and be more productive many times.

Yet somehow, we always seem to slip back into the same patterns of procrastination.

Facing this reality, the need for a system that reclaims these hundreds, if not thousands, of productive hours, becomes abundantly clear.


What is Antidote?
Antidote is a course, but it’s not like anything you’ve ever seen before.

Over 8 hours of original video content
Created exclusively for Antidote. Not available anywhere else.

Systems backed by science and experience
Implementation-focused and designed to work with your life.

A framework for the rest of your life
A long-term, sustainable system. No quick fixes or temporary hacks.

Everything you need to reclaim your time
The complete package to defeat digital distraction and unlock peak productivity.

Reclaim hours every day.


Supercharge your productivity.


Antidote is the product of nearly 10 years of research and personal experience.

Experience I’ve used to:

○Excel in a full-time content creation and social media management job.

○Conduct freelance consultations for brands and businesses worldwide.

○Build my own business.

○Create and post high quality content every single day for years - building audiences on multiple pages.

○Hold down a committed relationship.

○Still have time to relax, recharge, and take care of the things and people that matter the most to me.

All while maintaining a healthy relationship with my phone.
I’m not saying this to show off, I’m saying it to show what is possible when you reclaim your time from you phone.

File list
  • Sean Oulashin - Antidote
  • 1. Welcome to Antidote 🧪/1. Welcome to Antidote- Hi, I'm Sean..mp4 302.1 MB
  • 1. Welcome to Antidote 🧪/2. The HARP System- Introduction.mp4 213 MB
  • 1. Welcome to Antidote 🧪/3. Antidote Guided Journal- How-to.mp4 562.9 MB
  • 1. Welcome to Antidote 🧪/Antidote_-_Guided_Journal.pdf 11.8 MB
  • 2. H - Habits Make it Happen 💪/1. Habits Make it Happen- Introduction.mp4 280.4 MB
  • 2. H - Habits Make it Happen 💪/2. The Big 3- The 3 Key Habits Needed to Control Your Scroll For A Lifetime.mp4 274 MB
  • 2. H - Habits Make it Happen 💪/3.. Mindful Beginnings- Daily Meditation for a Balanced Digital Life.mp4 301.8 MB
  • 2. H - Habits Make it Happen 💪/4. Guided Meditation Pack- How-to.mp4 175.8 MB
  • 2. H - Habits Make it Happen 💪/4.1 Antidote_-_Guided_Meditations.zip 179 MB
  • 2. H - Habits Make it Happen 💪/5. Flex Your Mind- Exercise for Stress Relief & Self-Regulation.mp4 217.9 MB
  • 2. H - Habits Make it Happen 💪/6. Aim High- Goal-focused Routines to Make Your Reclaimed Time Work For You.mp4 403 MB
  • 2. H - Habits Make it Happen 💪/7. Unlock Your Focus- Flow State as The Secret Weapon Against Phone Overuse.mp4 345.3 MB
  • 2. H - Habits Make it Happen 💪/8. Stack and Track- How to Supercharge Your Habit Building Journey.mp4 318 MB
  • 2. H - Habits Make it Happen 💪/9. Always Evolving- Embracing Continuous Self-Improvement & Growth.mp4 459 MB
  • 3. A - Altering Your Environment is Essential 🏡/1. Altering Your Environment is Essential- Introduction.mp4 76.7 MB
  • 3. A - Altering Your Environment is Essential 🏡/2. Tame Your Triggers- A Personalized Approach to Minimizing Phone Use Temptations.mp4 229.9 MB
  • 3. A - Altering Your Environment is Essential 🏡/3. App-itude Adjustment- Streamlining Apps, Notifications, & Settings for a Balanced Digital Life_watermarked.mp4 386.8 MB
  • 3. A - Altering Your Environment is Essential 🏡/4. Antidote Wallpaper Pack- How-to.mp4 252.1 MB
  • 3. A - Altering Your Environment is Essential 🏡/4.1 Antidote_-_Wallpaper_Pack.zip 61 MB
  • 3. A - Altering Your Environment is Essential 🏡/5. Design Your Space- How to Optimize Your Environment for Healthier Habits.mp4 204.9 MB
  • 3. A - Altering Your Environment is Essential 🏡/6. Creating A Sanctuary- How To Cultivate Unplugged Moments.mp4 196.8 MB
  • 4. R - Reboot Your Relationship with Tech 📱/1. Reboot Your Relationship with Tech- Introduction.mp4 103.1 MB
  • 4. R - Reboot Your Relationship with Tech 📱/2. The Surprising Science- How to Hack Your Brain's Response to Phone Addiction.mp4 303.4 MB
  • 4. R - Reboot Your Relationship with Tech 📱/3. Outsmart Your Apps- Navigating Persuasive Design with Confidence.mp4 356.7 MB
  • 4. R - Reboot Your Relationship with Tech 📱/4. Visualize Your Future- Mental Contrasting to Make Phone Overuse Less Appealing.mp4 288.6 MB
  • 4. R - Reboot Your Relationship with Tech 📱/5. Tech-Life Balance- Cultivating a Healthy Relationship with Technology.mp4 233.6 MB
  • 4. R - Reboot Your Relationship with Tech 📱/6. Team Up- How Social Accountability Helps Break the Phone Addiction Cycle.mp4 385.4 MB
  • 4. R - Reboot Your Relationship with Tech 📱/7. Check Yourself- Monitor Your Progress & Stay Accountable.mp4 285.4 MB
  • 4. R - Reboot Your Relationship with Tech 📱/8. Treat Yourself- Celebrate Your Success & Make Phone Overuse a Thing of the Past.mp4 347.8 MB
  • 5. P - Personalize Your Approach to Progress 🔐/1. Personalize Your Approach to Progress- Introduction.mp4 125.1 MB
  • 5. P - Personalize Your Approach to Progress 🔐/2. Reflection & Adaptation- Learning From Your Digital Mindfulness Journey.mp4 226.1 MB
  • 5. P - Personalize Your Approach to Progress 🔐/3. Your Day, Your Way- Creating Personalized Routines to Foster Healthier Habits.mp4 213.4 MB
  • 5. P - Personalize Your Approach to Progress 🔐/4. Powerful Patience- The Importance of Prioritizing Incremental Progress.mp4 226.6 MB
  • 5. P - Personalize Your Approach to Progress 🔐/5. Digital Detox- Tailoring Your Breaks from Technology.mp4 279 MB
  • 5. P - Personalize Your Approach to Progress 🔐/6. Always Evolving (The Sequel)- Embracing Continuous Self-Improvement & Growth.mp4 232.5 MB
  • 6. What's Your Antidote 🧪/What's Your Antidote- 🧪.mp4 315.1 MB

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