TTC - Cognitive Behavioral Therapy (360p)

Cognitive Behavioral Therapy: Techniques for Retraining Your Brain

https://www.thegreatcourses.com/courses/cognitive-behavioral-therapy-techniques-for-retraining-your-brain

24 x Lectures (360p) + Course Guidebook

TTC - Cognitive Behavioral Therapy (360p):
01 - Cognitive Behavioral Foundations.mp4
02 - Quantified Self-Assessment for Therapy.mp4
03 - Setting Therapeutic Goals.mp4
04 - Third-Wave Cognitive Behavioral Therapy.mp4
05 - Stress and Coping.mp4
06 - Anxiety and Fear.mp4
07 - Treating Depression.mp4
08 - Anger and Rage.mp4
09 - Advanced Cognitive Behavioral Therapy.mp4
10 - Positive Psychology.mp4
11 - Healing Traumatic Injuries.mp4
12 - Forgiveness and Letting Go.mp4
13 - Digging Deep and Finding Meaning.mp4
14 - Cognitive Behavioral Therapy and Medicine.mp4
15 - Staying on the Wagon.mp4
16 - Thinking Healthy Weight and Nutrition.mp4
17 - Behavioral Therapy for Chemical Addictions.mp4
18 - Getting a Good Night's Sleep.mp4
19 - Mastering Chronic Pain.mp4
20 - Building and Deepening Relationships.mp4
21 - Constructive Conflict and Fighting Fair.mp4
22 - Thriving at Work through Behavioral Health.mp4
23 - Developing Emotional Flexibility.mp4
24 - Finding the Best Help.mp4
Cognitive Behavioral Therapy Guidebook.pdf