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Udemy - Healthy Gut Healthy Body Healthy Mind

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1.6 GB
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0
Leechers
1
Files
21
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Added
02/01/24 at 7:32pm GMT+1
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Description
[ FreeCourseWeb.com ] Healthy Gut Healthy Body Healthy Mind



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com







Published 1/2024

Created by Kizzi Sampsona

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Genre: eLearning | Language: English | Duration: 20 Lectures ( 2h 21m ) | Size: 1.6 GB



Focusing on Gut Health: How to improve it. Maintain it &; Boost it!



What you'll learn:

What microbiome is

How dysbiosis effects your health

How the digestive system functions

How to identify impaired gut function

Diseases related to impaired gut function

Food that promotes an unhealthy gut environment

How certain lifestyle choices effect the gut

How a healthy gut can improve your health

Female health & the vaginome

Gut microbiome & pregnancy

How to detox the gut

Foods that promote a healthy gut

Foods that nourish your gut

Beverages that promote a healthy gut

What prebiotic foods are & how they promote a healthy gut

What resistance starch is

What probiotics are & how they promote a healthy gut

What postbiotics are & how they promote a healthy gut

Which herbs promote & maintain a healthy digestive function

Supplements that promote a healthy gut

Habits to promote healthy digestive function

Lifestyle changes that promote overall health & wellbeing

How emotions effect the mind, body & soul



Requirements:

No prerequisites needed in order to pursue this course



If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com



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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



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File list
  • Udemy - Healthy Gut Healthy Body Healthy Mind
  • ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 27.9 MB
  • ~Get Your Files Here !/10. Foods for a Healthy Gut/1. Foods for a Healthy Gut.mp4 57.2 MB
  • ~Get Your Files Here !/11. Nourishing Foods for The Gut/1. Nourishing Foods for The Gut.mp4 201.9 MB
  • ~Get Your Files Here !/12. Herbs for healthy Digestion/1. Herbs for Healthy Digestion.mp4 42.6 MB
  • ~Get Your Files Here !/13. Beverages for healthy Digestion/1. Beverages for Healthy Digestion & balanced Gut.mp4 84.9 MB
  • ~Get Your Files Here !/14. Supplements for a Healthy Gut/1. Supplements for a Healthy Gut.mp4 83.4 MB
  • ~Get Your Files Here !/15. Habits to promote Healthy Digestive Function/1. Habits to promote Healthy Digestive Function.mp4 66.9 MB
  • ~Get Your Files Here !/16. Lifestyle Changes for overall Health/1. Lifestyle Changes for Overall Health P1.mp4 125.2 MB
  • ~Get Your Files Here !/16. Lifestyle Changes for overall Health/2. Lifestyle Changes for Overall Health P2.mp4 135.8 MB
  • ~Get Your Files Here !/16. Lifestyle Changes for overall Health/3. Lifestyle Changes for Overall Health P3.mp4 137.4 MB
  • ~Get Your Files Here !/16. Lifestyle Changes for overall Health/4. About the Course Creator.mp4 21.2 MB
  • ~Get Your Files Here !/2. What is Gut Microbiome/1. What is Gut Microbiome.mp4 9.3 MB
  • ~Get Your Files Here !/3. What is the Digestive System & How does it function/1. What is the Digestive System & How does it function.mp4 22.8 MB
  • ~Get Your Files Here !/4. How impaired gut function & an overabundance of bad microbiota affects your gut/1. How impaired gut function & 'bad' microbiota effects your health.mp4 37.4 MB
  • ~Get Your Files Here !/5. Diseases related to impaired gut function/1. Dysbiosis induced illnesses.mp4 48.6 MB
  • ~Get Your Files Here !/6. Foods that promote an unhealthy gut environment/1. Foods that promote an unhealthy gut environment.mp4 202.4 MB
  • ~Get Your Files Here !/6. Foods that promote an unhealthy gut environment/2. Food that promote an unhealthy gut (Part Two).mp4 78.9 MB
  • ~Get Your Files Here !/7. How a healthy gut can improve your health/1. How a Healthy Gut can improve your Health.mp4 35.6 MB
  • ~Get Your Files Here !/8. Female Health & The Vaginome/1. Female Health & The Vaginome.mp4 53.5 MB
  • ~Get Your Files Here !/9. How to detox The Gut/1. How to detox The Gut.mp4 146.3 MB
  • ~Get Your Files Here !/Bonus Resources.txt 386 B

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