No cover art

[ CourseWikia.com ] Udemy - Lift Stronger Massage Ball Recovery - Trigger Point Release

Other
Size
776 MB
Seeders
0
Leechers
1
Files
26
Category
Other
Added
02/29/24 at 4:22pm GMT+1
Infohash
fe319a8744b07bcd007d38052ee8367c45e34fdf

Description
[ CourseWikia.com ] Lift Stronger Massage Ball Recovery - Trigger Point Release



If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com







Duration: 39m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 776 MB

Genre: eLearning | Language: English



Solve you physical pain with the techniques covered in this course. Start your own practise and improve your body!



What you'll learn

Solve your own physical pain, improve mobility & flexibility, ROM & recovery

Apply self massage techniques right away

4 different techniques of using the massage ball

10+ different muscle groups and how to massage them



Requirements

All you need to have is a massage ball or anything comparable like a tennis ball or baseball



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com



Get More Tutorials and Support Us -->> https://DevCourseWeb.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



Image error



Image error

File list
  • [ CourseWikia.com ] Udemy - Lift Stronger Massage Ball Recovery - Trigger Point Release
  • ~Get Your Files Here !/1 - Start Here/1 - Introduction English.srt 1.6 KB
  • ~Get Your Files Here !/1 - Start Here/1 - Introduction.mp4 47.6 MB
  • ~Get Your Files Here !/1 - Start Here/1 - Massage-Ball-Ebook-PDF.pdf 17.6 MB
  • ~Get Your Files Here !/10 - Back Shoulder neck/10 - Back Shoulder neck English.srt 5.5 KB
  • ~Get Your Files Here !/10 - Back Shoulder neck/10 - Back Shoulder neck.mp4 59 MB
  • ~Get Your Files Here !/11 - Hand in ball Muscles/11 - Hand in ball Muscles English.srt 2.4 KB
  • ~Get Your Files Here !/11 - Hand in ball Muscles/11 - Hand in ball Muscles.mp4 32.1 MB
  • ~Get Your Files Here !/12 - Outro Summary/12 - Outro Summary English.srt 9.7 KB
  • ~Get Your Files Here !/12 - Outro Summary/12 - Outro Summary.mp4 101.5 MB
  • ~Get Your Files Here !/2 - Principles of Self Massage/2 - Principles of Self Massage English.srt 1.5 KB
  • ~Get Your Files Here !/2 - Principles of Self Massage/2 - Principles of Self Massage.mp4 28.5 MB
  • ~Get Your Files Here !/3 - 4 Techniques/3 - 4 Techniques English.srt 3.4 KB
  • ~Get Your Files Here !/3 - 4 Techniques/3 - 4 Techniques.mp4 68.4 MB
  • ~Get Your Files Here !/4 - Calve Muscles/4 - Calve Muscles English.srt 6.7 KB
  • ~Get Your Files Here !/4 - Calve Muscles/4 - Calve Muscles.mp4 133.7 MB
  • ~Get Your Files Here !/5 - Foot Muscles/5 - Foot Muscles English.srt 3.8 KB
  • ~Get Your Files Here !/5 - Foot Muscles/5 - Foot Muscles.mp4 69.6 MB
  • ~Get Your Files Here !/6 - Hamstrings/6 - Hamstrings English.srt 2.6 KB
  • ~Get Your Files Here !/6 - Hamstrings/6 - Hamstrings.mp4 76.9 MB
  • ~Get Your Files Here !/7 - Outer Hip Muscles/7 - Outer Hip Muscles English.srt 2.7 KB
  • ~Get Your Files Here !/7 - Outer Hip Muscles/7 - Outer Hip Muscles.mp4 44.2 MB
  • ~Get Your Files Here !/8 - Latissimus/8 - Latissimus English.srt 2.3 KB
  • ~Get Your Files Here !/8 - Latissimus/8 - Latissimus.mp4 51.7 MB
  • ~Get Your Files Here !/9 - Chest Shoulder/9 - Chest Shoulder English.srt 5.8 KB
  • ~Get Your Files Here !/9 - Chest Shoulder/9 - Chest Shoulder.mp4 45.3 MB
  • ~Get Your Files Here !/Bonus Resources.txt 386 B

Rating
Not rated yet
Log in to rate

Comments

No comments yet.


Similar torrents
NameSizeDate
2.9 GB02/24/23126724
5.1 GB10/09/24975104
9.4 GB07/17/2672266
1.8 GB08/13/205385
6.9 GB11/20/24446357
11.2 GB08/05/26384282
4.6 GB11/15/2532811
1.4 GB06/13/2328412
2 GB10/11/192761
2.5 GBToday270109
1022 MB06/06/232619
4.2 GB09/28/2125935
9 MB02/28/242475
831 MB05/22/232418
1.8 GB03/29/222242