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Udemy - 12-Week Speed Program (Run the 100 Meter Dash Like a Pro)

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Size
1.4 GB
Seeders
0
Leechers
1
Files
30
Category
Other
Added
04/09/24 at 12:01am GMT+1
Infohash
a6b3310f5e1f2f58da7c83da0bb2359965952dda

Description
[ FreeCourseWeb.com ] 12-Week Speed Program (Run the 100 Meter Dash Like a Pro)



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com







Published 3/2024

Created by Chase Wheeler

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Genre: eLearning | Language: English | Duration: 16 Lectures ( 1h 3m ) | Size: 1.37 GB



Learn to train like a professional including: how to train, training with a goal in mind, and peaking at the right time.



What you'll learn:

How to train like a Professional by working backwards from your desired goal

How to reach peak speed at the right time

Fully developed 12-week training curriculum

How to master technique and strategy for your event



Requirements:

No experience needed. I will walk you through step-by-step on how to train over 12-weeks like a professional.



If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com



Get More Tutorials and Support Us -->> https://CourseWikia.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



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File list
  • Udemy - 12-Week Speed Program (Run the 100 Meter Dash Like a Pro)
  • ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 89 MB
  • ~Get Your Files Here !/1. Introduction/2. Creating S.M.A.R.T. Goals.mp4 149.1 MB
  • ~Get Your Files Here !/1. Introduction/2.1 S.M.A.R.T. Goals.png 211.7 KB
  • ~Get Your Files Here !/1. Introduction/3. Become a Student.mp4 105 MB
  • ~Get Your Files Here !/1. Introduction/4. Developing Discipline.mp4 92.8 MB
  • ~Get Your Files Here !/2. Building a Base/1. Week 1.mp4 85 MB
  • ~Get Your Files Here !/2. Building a Base/1.1 100 Meter Training.pdf 44.1 KB
  • ~Get Your Files Here !/2. Building a Base/2. Week 2.mp4 57 MB
  • ~Get Your Files Here !/2. Building a Base/2.1 100 Meter Training.pdf 44.1 KB
  • ~Get Your Files Here !/2. Building a Base/3. Week 3.mp4 66.4 MB
  • ~Get Your Files Here !/2. Building a Base/3.1 100 Meter Training.pdf 44.1 KB
  • ~Get Your Files Here !/2. Building a Base/4. Week 4.mp4 116.8 MB
  • ~Get Your Files Here !/2. Building a Base/4.1 100 Meter Training.pdf 44.1 KB
  • ~Get Your Files Here !/3. Refining Our Craft/1. Week 5.mp4 71.8 MB
  • ~Get Your Files Here !/3. Refining Our Craft/1.1 100 Meter Training.pdf 44.1 KB
  • ~Get Your Files Here !/3. Refining Our Craft/2. Week 6.mp4 113.3 MB
  • ~Get Your Files Here !/3. Refining Our Craft/2.1 100 Meter Training.pdf 44.1 KB
  • ~Get Your Files Here !/3. Refining Our Craft/3. Week 7.mp4 102.6 MB
  • ~Get Your Files Here !/3. Refining Our Craft/3.1 100 Meter Training.pdf 44.1 KB
  • ~Get Your Files Here !/3. Refining Our Craft/4. Week 8.mp4 86.3 MB
  • ~Get Your Files Here !/3. Refining Our Craft/4.1 100 Meter Training.pdf 44.1 KB
  • ~Get Your Files Here !/4. Peaking at the Right Time/1. Week 9.mp4 56.3 MB
  • ~Get Your Files Here !/4. Peaking at the Right Time/1.1 100 Meter Training.pdf 44.1 KB
  • ~Get Your Files Here !/4. Peaking at the Right Time/2. Week 10.mp4 89.5 MB
  • ~Get Your Files Here !/4. Peaking at the Right Time/2.1 100 Meter Training.pdf 44.1 KB
  • ~Get Your Files Here !/4. Peaking at the Right Time/3. Week 11.mp4 70.1 MB
  • ~Get Your Files Here !/4. Peaking at the Right Time/3.1 100 Meter Training.pdf 44.1 KB
  • ~Get Your Files Here !/4. Peaking at the Right Time/4. Week 12.mp4 55.1 MB
  • ~Get Your Files Here !/4. Peaking at the Right Time/4.1 100 Meter Training.pdf 44.1 KB
  • ~Get Your Files Here !/Bonus Resources.txt 386 B

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