No cover art

Udemy - Nervous System Regulation - Heal Your Gut Naturally

Other
Size
2.1 GB
Seeders
0
Leechers
3
Files
24
Category
Other
Added
04/09/24 at 12:13am GMT+1
Infohash
562ffcbb85c92bd79f90c5e11c87e50bb2f23e40

Description
[ FreeCourseWeb.com ] Nervous System Regulation: Heal Your Gut Naturally



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com







Published 3/2024

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz

Language: English | Size: 2.11 GB | Duration: 3h 0m



Heal gut problems without relying on medications. Learn about your nervous system and how it influences your gut health.



What you'll learn

How to heal gut problems naturally without medication

Stress management for immediate and long term relief

The Anatomy of the Nervous System

The Nervous System States (Survival vs Thriving)

Somatic Exercises to Release Stress in the Body (5-15 mins only!)

Neuroscience of the gut brain axis

Self healing practices to connect with the gut and start its healing

Subconscious rewiring to improve how the gut functions



Requirements

A beginners mindset with a willingness to learn about using the body to improve health



If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com



Get More Tutorials and Support Us -->> https://CourseWikia.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



Image error



Image error

File list
  • Udemy - Nervous System Regulation - Heal Your Gut Naturally
  • ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 80.4 MB
  • ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/2 - Anatomy and the Autonomic Nervous System.mp4 747.8 MB
  • ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/3 - Nervous System States Fight Flight Freeze Shut Down.mp4 257.8 MB
  • ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/4 - Neuroplasticity.mp4 27.3 MB
  • ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/5 - A Special Framework and Somatic Practice Contact Points.mp4 159.8 MB
  • ~Get Your Files Here !/3 - Gut Instincts/6 - The Second Brain.mp4 26.2 MB
  • ~Get Your Files Here !/3 - Gut Instincts/7 - Your Baseline.mp4 19.3 MB
  • ~Get Your Files Here !/4 - Somatic Practice Full Body Interoception/8 - Interoception.mp4 38.4 MB
  • ~Get Your Files Here !/5 - The Gut Brain Axis/10 - Bloating Distension and Hunger.mp4 9.6 MB
  • ~Get Your Files Here !/5 - The Gut Brain Axis/11 - The Enteric Nervous System and Peristalsis.mp4 9.5 MB
  • ~Get Your Files Here !/5 - The Gut Brain Axis/9 - Gut Brain Axis.mp4 10.6 MB
  • ~Get Your Files Here !/6 - Gut Disorders/12 - Gut Disorders and Nervous System Regulation.mp4 67.6 MB
  • ~Get Your Files Here !/6 - Gut Disorders/13 - Pain.mp4 11.3 MB
  • ~Get Your Files Here !/6 - Gut Disorders/14 - The Immune System.mp4 25.9 MB
  • ~Get Your Files Here !/6 - Gut Disorders/15 - The Endocrine System.mp4 9.1 MB
  • ~Get Your Files Here !/7 - The Microbiome/16 - The Mircrobiome Under Stress.mp4 29.1 MB
  • ~Get Your Files Here !/7 - The Microbiome/17 - Dysregulating Eating.mp4 50.2 MB
  • ~Get Your Files Here !/8 - Somatic Practices/18 - Abdominal Massage for Both SNS and DV state.mp4 149.3 MB
  • ~Get Your Files Here !/8 - Somatic Practices/19 - Deep Abdominal Pressure to Anchor to Ventral Vagal State.mp4 74.8 MB
  • ~Get Your Files Here !/8 - Somatic Practices/20 - Lateral Belly Massage for SNS and Freeze.mp4 198 MB
  • ~Get Your Files Here !/8 - Somatic Practices/21 - Light Touch for Both DV and SNS.mp4 102.3 MB
  • ~Get Your Files Here !/8 - Somatic Practices/22 - Full Body Interoception to Improve GutBrain Connection.mp4 44.8 MB
  • ~Get Your Files Here !/9 - Conclusion/23 - Set Yourself Up for Success.mp4 8.3 MB
  • ~Get Your Files Here !/Bonus Resources.txt 386 B

Rating
Not rated yet
Log in to rate

Comments

No comments yet.


Similar torrents
NameSizeDate
101 MB08/12/2320301352
55 MB12/10/2220171342
33 MB12/10/2219731309
19 MB12/10/2219681292
1.9 GB08/01/251332981
16 MB11/19/221286846
1.9 GB07/16/26950176
2.3 GB08/09/25922275
1.9 GB08/01/25689426
2.1 GB08/09/2566097
5.4 GB01/16/2365880
1.1 GB08/10/2561071
3.6 GB07/16/26607125
1021 MB11/23/2460685
862 MB12/07/24582117