Blair Lauren Brown - 2021 - CBD for Dummies (Health)

CBD for Dummies - Blair Lauren Brown - 2021







By: Blair Lauren Brown

Narrated by: Sara Sheckells

Length: 11 hrs and 2 mins

Unabridged Audiobook

Release date: 08-24-21

Categories: Education & Learning, Health, Alternative & Complementary Medicine

Language: English

Publisher: Tantor Audio

Format: mp3 64/48 stereo







CBD has emerged as a popular health product, but what's all the fuss about? CBD for Dummies reveals the reasons for the surge in interest about cannabidiol (CBD) and explains how to buy and use this remarkable product safely and responsibly. In an accessible, no-nonsense manner, author Blair Lauren Brown lays out the facts about CBD and outlines the many health conditions that may be helped by using CBD oil.



This book covers topics that people new to CBD have questions about. Highlights include:



• What CBD oil is and how it works in the body

• How to buy CBD from a reputable source and understanding a product's potency

• Knowing what conditions can be eased with CBD, including muscle pain, inflammation, autoimmune conditions, eating disorders, mental health disorders, and neurological conditions

• Preparing your own CBD edibles



Perfect for anyone interested in understanding the therapeutic potential of CBD, CBD for Dummies introduces you to everything you need to know about this cool compound.



Table of Contents:



Introduction



Part 1: Looking into CBD

Chapter 1: Updating Attitudes toward Cannabis and CBD

Chapter 2: Examining CBD Itself

Chapter 3: Looking into What CBD Does

Chapter 4: Extracting, Infusing, and Producing CBD

Chapter 5: Doing the Math: The Pluses and Minuses of CBD



Part 2: Finding and Using CBD

Chapter 6: Buying CBD

Chapter 7: Delving into Forms and Delivery Systems

Chapter 8: Using CBD Safely and Responsibly



Part 3: Benefitting from CBD

Chapter 9: Easing Neurological Conditions

Chapter 10: Alleviating Autoimmune Conditions

Chapter 11: Dealing with Eating Disorders and Digestive Troubles

Chapter 12: Coping with Muscular and Physical Ailments

Chapter 13: Helping with Emotional, Mood, and Mental Disorders

Chapter 14: Alleviating Issues Specific to Age and Sex

Chapter 15: Letting Pets Benefit from CBD



Part 4: Concocting Your Own CBD Products

Chapter 16: Bringing CBD into the Kitchen

Chapter 17: Testing Out Recipes at Home

Chapter 18: Branching out to Other CBD and Hemp Products



Part 5: The Part of Tens

Chapter 19: Ten Reasons to Try CBD

Chapter 20: Ten Ways CBD Can Help

Chapter 21: Ten Ways to Get CBD into Your System

Chapter 22: Ten Tips for Having a Great CBD Experience



About the Author:



Blair Lauren Brown is a plant-medicine veteran and cannabis expert, She’s been involved in every aspect of hemp and cannabis from cultivation to formulation, and medicinal applications of the plant to brand development. Blair is the in-house wellness expert and co-founder of Poplar, a modern drugstore, focusing on all-natural solutions for pain, stress, and sleep, including CBD and more.



©2021 John Wiley & Sons, Inc. (P)2021 Tantor











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