Udemy - Cognitive Behavioral Therapy (CBT) Basic course for Wellness Torrent Download

Description

[ DevCourseWeb.com ] Cognitive Behavioral Therapy (CBT) Basic course for Wellness

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz

Language: English | Size: 918 MB | Duration: 1h 26m

Learn Cognitive Behavioral Therapy (CBT) with animation in simple, easy and fun way . It will support your mental healt

What you'll learn

Improving mental self-care skills

Cognitive Behavior Therapy (CBT) Techniques

Stress management ability (including anger management)

Human relationships (including yourself)

Reduce mental illness slightly

Requirements

PC or tablet are desirable

Pen and notebook

Description

This course is the perfect choice if you would like to learn CBT with easy and fun way.

Because it is made by animation .

If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com

Get More Tutorials and Support Us -->> https://FreeCourseWeb.com

We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...

File list

Udemy - Cognitive Behavioral Therapy (CBT) Basic course for Wellness
~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 52.1 MB
~Get Your Files Here !/01 - Introduction/001 Introduction_en.vtt 3 KB
~Get Your Files Here !/02 - Before you start/001 Before you start 1.mp4 41 MB
~Get Your Files Here !/02 - Before you start/001 Before you start 1_en.vtt 1.5 KB
~Get Your Files Here !/02 - Before you start/002 Before you start 2.mp4 7.8 MB
~Get Your Files Here !/02 - Before you start/002 Before you start 2_en.vtt 553 B
~Get Your Files Here !/03 - About mental health/001 Outline of this section.mp4 13.9 MB
~Get Your Files Here !/03 - About mental health/001 Outline of this section_en.vtt 701 B
~Get Your Files Here !/03 - About mental health/002 Mental health.mp4 14.3 MB
~Get Your Files Here !/03 - About mental health/002 Mental health_en.vtt 1 KB
~Get Your Files Here !/03 - About mental health/003 Example of mental health.mp4 62.4 MB
~Get Your Files Here !/03 - About mental health/003 Example of mental health_en.vtt 3.1 KB
~Get Your Files Here !/03 - About mental health/004 Exercise (externalize mental health).mp4 17 MB
~Get Your Files Here !/03 - About mental health/004 Exercise (externalize mental health)_en.vtt 977 B
~Get Your Files Here !/04 - 3 factors of stress/001 Outline of this section.mp4 2.3 MB
~Get Your Files Here !/04 - 3 factors of stress/001 Outline of this section_en.vtt 130 B
~Get Your Files Here !/04 - 3 factors of stress/002 Stressor.mp4 23.3 MB
~Get Your Files Here !/04 - 3 factors of stress/002 Stressor_en.vtt 1 KB
~Get Your Files Here !/04 - 3 factors of stress/003 Stress reaction.mp4 21.3 MB
~Get Your Files Here !/04 - 3 factors of stress/003 Stress reaction_en.vtt 824 B
~Get Your Files Here !/04 - 3 factors of stress/004 Resources of support.mp4 58.4 MB
~Get Your Files Here !/04 - 3 factors of stress/004 Resources of support_en.vtt 2.4 KB
~Get Your Files Here !/04 - 3 factors of stress/005 Exercise (externalize resources of support).mp4 20.8 MB
~Get Your Files Here !/04 - 3 factors of stress/005 Exercise (externalize resources of support)_en.vtt 1.4 KB
~Get Your Files Here !/04 - 3 factors of stress/30640906-Resoruces-of-support.pptx 34.1 KB
~Get Your Files Here !/05 - Stress coping/001 Outline of this section.mp4 2.5 MB
~Get Your Files Here !/05 - Stress coping/001 Outline of this section_en.vtt 254 B
~Get Your Files Here !/05 - Stress coping/002 Stress coping.mp4 43.1 MB
~Get Your Files Here !/05 - Stress coping/002 Stress coping_en.vtt 1.1 KB
~Get Your Files Here !/05 - Stress coping/003 Exercise (externalize coping).mp4 22 MB
~Get Your Files Here !/05 - Stress coping/003 Exercise (externalize coping)_en.vtt 1.5 KB
~Get Your Files Here !/05 - Stress coping/30640922-Coping-sheet.pptx 32.9 KB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/001 Outline of this section.mp4 2.6 MB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/001 Outline of this section_en.vtt 173 B
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/002 About CBT.mp4 28.8 MB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/002 About CBT_en.vtt 1.4 KB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/003 CBT basic model.mp4 72.7 MB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/003 CBT basic model_en.vtt 3 KB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/004 CBT basic model _ Schema.mp4 65.2 MB
~Get Your Files Here !/06 - CBT (Cognitive Behavioral Therapy )/004 CBT basic model _ Schema_en.vtt 3.3 KB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/001 Outline of this section.mp4 2.7 MB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/001 Outline of this section_en.vtt 251 B
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/002 CBT basic model (Automatic Thought).mp4 62.4 MB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/002 CBT basic model (Automatic Thought)_en.vtt 2 KB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/003 CBT basic model (Emotions).mp4 97.5 MB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/003 CBT basic model (Emotions)_en.vtt 2.8 KB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/004 CBT basic model (Physical reaction).mp4 29.6 MB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/004 CBT basic model (Physical reaction)_en.vtt 1.3 KB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/005 CBT basic model (Behavior).mp4 45.4 MB
~Get Your Files Here !/07 - Individual of CBT (Cognitive Behavioral Therapy )/005 CBT basic model (Behavior)_en.vtt 1.6 KB
~Get Your Files Here !/08 - Summary of this course/001 Exercise (CBT basic model).mp4 82 MB
~Get Your Files Here !/08 - Summary of this course/001 Exercise (CBT basic model)_en.vtt 5.4 KB
~Get Your Files Here !/08 - Summary of this course/002 Summary of this course.mp4 27.3 MB
~Get Your Files Here !/08 - Summary of this course/002 Summary of this course_en.vtt 1.1 KB
~Get Your Files Here !/08 - Summary of this course/30640982-CBT-basic-model.pptx 55.5 KB
~Get Your Files Here !/Bonus Resources.txt 386 B

Name	Size	Date
[ CoursePig.com ] Udemy - CBT - Cognitive Behavioral Therapy For Anxiety And Depression in Other	1.7 GB	01/10/22	3	0
[ CourseWikia.com ] Udemy - Cognitive Behavioral Therapy (Cbt) Certification Course Verified in Other	802 MB	11/13/23	1	2