Udemy - Advanced Certification In Lifestyle Medicine

• Udemy - Advanced Certification In Lifestyle Medicine
• ~Get Your Files Here !/1 - Introduction to Lifestyle Medicine/1 - Lifestyle-Medicine-Curriculum-2024-2025.pdf 500.3 KB
• ~Get Your Files Here !/1 - Introduction to Lifestyle Medicine/1 - Welcome.mp4 46.2 MB
• ~Get Your Files Here !/1 - Introduction to Lifestyle Medicine/2 - Introduction.mp4 61.6 MB
• ~Get Your Files Here !/1 - Introduction to Lifestyle Medicine/2 - References-Introduction-to-Lifestyle-Medicine.pdf 41.7 KB
• ~Get Your Files Here !/10 - Restorative Sleep and Health/13 - References-Restorative-Sleep-and-Health.pdf 11 KB
• ~Get Your Files Here !/10 - Restorative Sleep and Health/13 - Restorative Sleep and Health.mp4 195.5 MB
• ~Get Your Files Here !/11 - Avoiding Risky Substances and Tobacco Cessation/14 - Avoiding Risky Substances and Tobacco Cessation.mp4 164.9 MB
• ~Get Your Files Here !/11 - Avoiding Risky Substances and Tobacco Cessation/14 - References-Avoiding-Risky-Substances-and-Tobacco-Cessation.pdf 20.4 KB
• ~Get Your Files Here !/12 - Connectedness and Positive Psychology/15 - Connectedness and Positive Psychology.mp4 87 MB
• ~Get Your Files Here !/12 - Connectedness and Positive Psychology/15 - References-Connectedness-and-Positive-Psychology.pdf 71.4 KB
• ~Get Your Files Here !/13 - Summery/16 - Summery.mp4 63.6 MB
• ~Get Your Files Here !/2 - Fundamentals of Lifestyle Medicine The Six Pillars/3 - References-Fundamentals-of-Lifestyle-Medicine-Six-Pillars.pdf 35.4 KB
• ~Get Your Files Here !/2 - Fundamentals of Lifestyle Medicine The Six Pillars/3 - The Six Pillars.mp4 63 MB
• ~Get Your Files Here !/3 - Scientific Evidences and Key Studies in Lifestyle Medicine/4 - Association of Risky Unhealthy Behaviors With Health Outcomes.mp4 35.7 MB
• ~Get Your Files Here !/3 - Scientific Evidences and Key Studies in Lifestyle Medicine/4 - References-Association-of-Risky-Unhealthy-Behaviors-With-Health-Outcomes.pdf 35.5 KB
• ~Get Your Files Here !/3 - Scientific Evidences and Key Studies in Lifestyle Medicine/5 - Key Studies on Nutrition With The Evidence Base For Nutrition Prescription.mp4 83.5 MB
• ~Get Your Files Here !/3 - Scientific Evidences and Key Studies in Lifestyle Medicine/5 - References-Key-Studies-on-Nutrition-With-The-Evidence-Base-For-Nutrition-Prescription.pdf 74.7 KB
• ~Get Your Files Here !/3 - Scientific Evidences and Key Studies in Lifestyle Medicine/6 - Major Studies on Disease Remission or Reversal With Lifestyle Changes.mp4 78.2 MB
• ~Get Your Files Here !/3 - Scientific Evidences and Key Studies in Lifestyle Medicine/6 - References-Major-Studies-on-Disease-Remission-or-Reversal-With-Lifestyle-Changes.pdf 9 KB
• ~Get Your Files Here !/4 - Fundamentals of Healthy Behavior Change/7 - Healthy Behavior Change.mp4 141.9 MB
• ~Get Your Files Here !/4 - Fundamentals of Healthy Behavior Change/7 - References-Fundamentals-of-Healthy-Behavior-Change.pdf 118.7 KB
• ~Get Your Files Here !/5 - Clinical Assessment in Lifestyle medicine/8 - Clinical Assessment.mp4 255.6 MB
• ~Get Your Files Here !/5 - Clinical Assessment in Lifestyle medicine/8 - References-Clinical-Assessment-in-Lifestyle-medicine.pdf 147 KB
• ~Get Your Files Here !/6 - Guidelines for Prevention Treatment and Reversal of Chronic Diseases/9 - Clinical Practice Guidelines.mp4 222.7 MB
• ~Get Your Files Here !/6 - Guidelines for Prevention Treatment and Reversal of Chronic Diseases/9 - References-Guidelines-for-Prevention-Treatment-and-Reversal-of-Chronic-Diseases.pdf 136.5 KB
• ~Get Your Files Here !/7 - Nutrition Science Whole Food Plant Based Diet/10 - Nutrition Science Whole Food Plant Based Diet.mp4 427.6 MB
• ~Get Your Files Here !/7 - Nutrition Science Whole Food Plant Based Diet/10 - References-Nutrition-Science-Whole-Food-Plant-Based-Diet.pdf 84.7 KB
• ~Get Your Files Here !/8 - Physical Activity and Exercise Prescription/11 - Physical Activity and Exercise Prescription.mp4 301.6 MB
• ~Get Your Files Here !/8 - Physical Activity and Exercise Prescription/11 - References-Physical-Activity-and-Exercise-Prescription.pdf 10.9 KB
• ~Get Your Files Here !/9 - Stress Management and Mental Wellbeing/12 - References-Stress-Management-and-Mental-Wellbeing.pdf 35.2 KB
• ~Get Your Files Here !/9 - Stress Management and Mental Wellbeing/12 - Stress Management and Mental Wellbeing.mp4 172.2 MB
• ~Get Your Files Here !/Bonus Resources.txt 386 B

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