[ CourseWikia.com ] Yoga For Beginners - udemy

• [ CourseWikia.com ] Yoga For Beginners - udemy
• ~Get Your Files Here !/1 - Introduction/1 - Introduction English.vtt 3.8 KB
• ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 71.4 MB
• ~Get Your Files Here !/1 - Introduction/1 - Yogaforbeginners.pdf 93.3 KB
• ~Get Your Files Here !/2 - The Journey Begins/2 - Starting PrardhanaPrayer English.vtt 308 B
• ~Get Your Files Here !/2 - The Journey Begins/2 - Starting PrardhanaPrayer.mp4 10.3 MB
• ~Get Your Files Here !/2 - The Journey Begins/3 - Sithilikarana VyayamaWarm Up English.vtt 5.4 KB
• ~Get Your Files Here !/2 - The Journey Begins/3 - Sithilikarana VyayamaWarm Up.mp4 106.4 MB
• ~Get Your Files Here !/2 - The Journey Begins/4 - Surya Namaskaras English.vtt 8.3 KB
• ~Get Your Files Here !/2 - The Journey Begins/4 - Surya Namaskaras.mp4 175.9 MB
• ~Get Your Files Here !/2 - The Journey Begins/5 - Quick Relaxation Technique English.vtt 1.3 KB
• ~Get Your Files Here !/2 - The Journey Begins/5 - Quick Relaxation Technique.mp4 49.4 MB
• ~Get Your Files Here !/3 - Asanas Control Over the Body/10 - Instant Relaxation Technique English.vtt 1.4 KB
• ~Get Your Files Here !/3 - Asanas Control Over the Body/10 - Instant Relaxation Technique.mp4 36.1 MB
• ~Get Your Files Here !/3 - Asanas Control Over the Body/6 - Standing English.vtt 8.4 KB
• ~Get Your Files Here !/3 - Asanas Control Over the Body/6 - Standing.mp4 190.4 MB
• ~Get Your Files Here !/3 - Asanas Control Over the Body/7 - Sitting English.vtt 7.8 KB
• ~Get Your Files Here !/3 - Asanas Control Over the Body/7 - Sitting.mp4 199.9 MB
• ~Get Your Files Here !/3 - Asanas Control Over the Body/8 - Prone English.vtt 4.2 KB
• ~Get Your Files Here !/3 - Asanas Control Over the Body/8 - Prone.mp4 104.1 MB
• ~Get Your Files Here !/3 - Asanas Control Over the Body/9 - Supine English.vtt 6.6 KB
• ~Get Your Files Here !/3 - Asanas Control Over the Body/9 - Supine.mp4 156 MB
• ~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/11 - Pranayama and Mudra Introduction English.vtt 2.3 KB
• ~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/11 - Pranayama and Mudra Introduction.mp4 42.6 MB
• ~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/12 - Pranayama Practice English.vtt 12.6 KB
• ~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/12 - Pranayama Practice.mp4 346.1 MB
• ~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/13 - Meditation English.vtt 2.2 KB
• ~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/13 - Meditation.mp4 135.8 MB
• ~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/14 - Closing PrardhanaPrayer English.vtt 302 B
• ~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/14 - Closing PrardhanaPrayer.mp4 11.9 MB
• ~Get Your Files Here !/5 - Yoga in daily life/15 - Astanga Yoga English.vtt 4.3 KB
• ~Get Your Files Here !/5 - Yoga in daily life/15 - Astanga Yoga.mp4 12 MB
• ~Get Your Files Here !/5 - Yoga in daily life/16 - Spiritual Diary English.vtt 2.3 KB
• ~Get Your Files Here !/5 - Yoga in daily life/16 - Spiritual Diary Your Best Friend.mp4 9.8 MB
• ~Get Your Files Here !/5 - Yoga in daily life/17 - Deep Relaxation Technique English.vtt 5.5 KB
• ~Get Your Files Here !/5 - Yoga in daily life/17 - Deep Relaxation Technique.mp4 183.5 MB
• ~Get Your Files Here !/6 - Wrap Up/18 - Bonus Lecture.html 9.8 KB
• ~Get Your Files Here !/Bonus Resources.txt 386 B

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