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Bodybuilding for Beginners by Greg J Barron

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84 MB
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Files
15
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at 11:44pm GMT+1
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File list
  • Bodybuilding for Beginners by Greg J Barron
  • 01. Introduction.mp3 209.6 KB
  • 02. Muscle-Building Introduction.mp3 1.6 MB
  • 03. Chapter-1 Training Exercises.mp3 6.2 MB
  • 04. Chapter-2 Extensive Workouts.mp3 3.4 MB
  • 05. Chapter-3 Power Foods Defined.mp3 8.4 MB
  • 06. Chapter-4 Meal Plans.mp3 2.2 MB
  • 07. Chapter-5 Cooking for Mass.mp3 6.6 MB
  • 08. Chapter-6 Rested Performance.mp3 1.4 MB
  • 09. Chapter-7 The Truth about Supplements.mp3 5.6 MB
  • 10. Chapter-8 Bodybuilding for Women.mp3 1.5 MB
  • 11. Chapter-9 A Know About Competition.mp3 4.4 MB
  • 12. Chapter-10 Final Words - Conclusion.mp3 466.7 KB
  • 13. Exit Note.mp3 203.2 KB
  • Complete AudioBook/Bodybuilding for Beginners by Greg J. Barron.mp3 41.9 MB
  • Cover.jpg 29.2 KB

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